JACKFRUIT
A Jackfruit is a beloved fruit of India and Southeast Asia origin. The jackfruit is varied in size, and ripens from an initially yellowish-greenish to yellow, and then at maturity to yellowish-brown. The pulps inside are egg-shaped and light yellow in color. Riped jackfruit is naturally sweet, with a subtle pineapple- or banana-like flavor. It has got an intense aroma
Since its discovery, Jackfruit has become Southeast Asia’s beloved fruit and it holds a significant cultural value. The jackfruit has played a significant role in the Indian agriculture for centuries. Moreover, in Bangladesh, it is the country’s national fruit
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How to eat The Jackfruit is commonly used in South and Southeast Asian cuisine. The distinctive taste and fruity aroma gives the fruit an incredible versatility. Its sweetness and crunchy texture can be used as an ingredient for a variety of dishes, including desserts like sweet soups, custards, cakes, or mixed with shaved ice, or savory dishes. Even the seeds are edible once cooked and are said to have a milky, sweet taste. They may be boiled, baked, or roasted, and eaten as a snack
Health benefit The Jackfruit is known as the jack of all fruits. The pulps are a rich source of vitamins, minerals, phytonutrients, carbohydrates, electrolytes, fiber, fat, and protein. This fruit also contains calories but no cholesterol or saturated fats. Therefore, it has a lot of benefits for the human body.
The Jackfruit contains a large number of carbohydrates, fructose, and sucrose, which are used to provide energy for the body. The Copper minerals in the fruit have the effect of preventing thyroid disease effectively. The antioxidants can prevent eyes diseases such as cataracts, macular degeneration, and degeneration of cells. The fiber and water in the jackfruit helps to treat constipation and improves digestive function. Moreover, the jackfruit is also rich in vitamins such as vitamin A, which helps to improve eyesight; Vitamin C helps strengthen the immune system, or other vitamins such as vitamins E, K, B6, and many other minerals such as iron, manganese, and magnesium which helps prevent and used to treat anemia.
Nutrition value (per 100g):
- Calories: 95 kcal
- Carbohydrates: 23.5 g
- Fat: 0.64 g
- Cholesterol: 0 g
- Protein: 1.72 g
- Vitamin C: 13.7 mg
- Iron: 0.6 mg
- Potassium: 303 mg
- Dietary Fibers: 1.5 g
Storage advice – Production lead time: 7-10 days upon packaging requirements
– Storage recommendation:
+ Thai (whole): Stored in a cool, dry place at 5 to 6°C and CBM 20%
+ Thai (Pulp seedless): Stored in a cool, dry place at 2°C and CBM 20%
Availability 